Joyful laughter can impact your body’s hormones similarly to exercise—helping improve mood, decrease stress, boost your immune system, and impact appetite, according to new research presented this ...
Laughter, a universal and contagious emotional expression, offers numerous physical and mental health benefits. It reduces stress hormones, boosts the immune system, releases endorphins, and improves ...
Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...
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