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The peroneus longus muscle (or fibularis longus) is a major mover and stabilizer of your foot and ankle. The muscle runs down the lateral side of your lower leg and attaches to your foot.
A good working knowledge of anatomy for runners can help improve everything from your running form to workout efficiency.
The interosseous membrane of the leg is also referred to as the middle tibiofibular ligament. This ligament extends through the fibula and tibia's interosseous crests and separates the muscles in ...
Quadriceps are the muscles at the front of one's thigh, the iliopsoas muscle is the major flexor of one's hip joint, abductor muscles help with leg rotation, and adductor muscles are in one's ...
Groundbreaking research shows that neurological health depends as much on signals sent by the body's large, leg muscles to the brain as it does on directives from the brain to the muscles ...