There are different types of boundaries you can set, including mental, emotional, physical, and resource boundaries, ...

There’s been a fair amount of buzz about two trends in the relationships between adult children and their parents. One, greeted with alarm, are the reports of rising levels of familial estrangement, ...

Protecting our children is a top priority, yet everyday actions at home can make “my body belongs to me” feel inconsistent with real life – even though that’s never our intention.

Children can be irrational, emotionally-driven little humans. Their cognitive minds are still developing, and everything grown-ups do and say — or don’t do and say — is internalized as a personal flaw ...

While they’re grossly misunderstood and sometimes controversial, boundaries truly help to protect our emotional, physical, and social well-being, even amid the chaos and unpredictability of our world.

Morgan Okello is a single father to a 14-year-old girl. Her mother died while giving birth to her. This experience left Okello traumatised. He was not prepared for this task - he never imagined that ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It seems as if the answer to ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...