Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Racing thoughts, restlessness, and sleep changes — these signs can mean different things. Here’s how people with bipolar disorder tell them apart. Both anxiety and mania (or hypomania) are common in ...

Scheduling New Clients! Do you feel anxiety about a current life transition? Is a past trauma holding you back in life? It's common to experience grief about the loss of someone or an idea of how you ...

School anxiety, a growing concern for children, manifests as intense fear related to attending school, performing academically, or interacting with peers. Early signs include physical complaints and ...

Combining data from two types of brain scans significantly improved predictions of future anxiety in teens. Kids who were shy or cautious as babies showed different brain patterns tied to future ...