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Food makers are jockeying for grocery shelf space in the low-carb craze, touting everything from salad dressing to ice cream to low-carbohydrate Easter chocolate. Here’s the catch: How companies count ...

Low-carb sides don't have to feel like punishment or an afterthought. These 29 options prove you can eat smart and still feel ...

Low Carb Green Bean Salad with Feta recipe is perfect for a healthy meal. This simple dish combines fresh green beans with a ...

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

Cutting-edge research from Boston Children’s Hospital suggests that the type of diet you eat may affect your metabolism, a finding that has important implications for weight maintenance. Published in ...

Panera Bread is a popular chain restaurant offering soups, salads, sandwiches, pasta, and pastries. However, if you’re on the very low carb, high fat keto diet, you may wonder whether you can safely ...

A wide variety of vegetables, including bell peppers, asparagus, zucchini, and broccoli, can add important nutrients to a low carb diet. Share on Pinterest Photography by Aya Brackett The definition ...

New research suggests that low-carb diets may not be the best way to achieve long-term health. Research presented Tuesday at the European Society of Cardiology Congress in Germany found that diets ...