We’ve established that magnesium oil is the one-and-done pre-bedtime ritual that’s helping women sleep. But what’s the best magnesium oil for your sleep needs, as well as a host of other wellness ...

Magnesium is having a moment. This essential mineral plays a role in nerve function and blood pressure regulation and is found naturally in our bodies. Taken in supplement form, it has potential sleep ...

October Prime Day is here. To find the best deals in every category, follow all of our October Prime Day coverage. Editor’s note: So many of you bought this on-sale magnesium oil that it’s sold out in ...

Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which option makes sense for you.

Magnesium plays an essential role in our overall health, and recent attention has focused on its potential benefits for improving sleep. As millions of Americans struggle with sleep disorders, ...

IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...

That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

We write about hundreds of products each week. Here, in our version of the Sunday circular, we’ve plucked some of our recent favorites: expert-recommended essentials, life-changing stuff you didn’t ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your sleep quality. The human body can easily take in magnesium through skin ...

At Refinery29 Australia, we’re here to help you navigate this overwhelming world of stuff. All products are independently selected and curated by the editorial team, but we may earn commission or ...

Magnesium chloride is mixed with arnica (a botanical used to speed healing of bruises and strained muscles) and lavender (ahh, relaxing) in this multi-use formula. “I purchased 3 of these, one for me, ...