Thyroid imbalance affects your metabolism, which can lead to gradual and unexplained weight gain. Doctor shares 5 signs of subtle symptoms.

Obesity is a global epidemic and a major cause of morbidity and mortality because it increases the risk for comorbidities, ...

Protein contributes to building bones, skin, and muscle. Our body needs protein to produce enzymes, hormones, and other chemicals. Eating protein-rich foods and taking supplements can help you feel ...

Specialists outline the role of bananas in a balanced diet, address realistic serving sizes, and suggest food combinations ...

Rates of obesity and associated fatty liver disease have risen as the world increasingly adopts energy-dense diets and ...