Mine is a familiar story: I used to hate even the idea of running. But, in 2020, when gyms closed their doors, I downloaded the Couch to 5k app, and ran approximately three times a week for the next ...

Taking a dip at the wrong time or place can make you sick — here’s what to look out for. By Melinda Wenner Moyer New Jersey authorities have issued a water quality advisory at several beaches ahead of ...

Being under the Arizona sun, even for just a few minutes, during the summer, can feel miserable. Thankfully, there are plenty of fun ways to cool off, like spending the afternoon at an ice rink, ...

Amy Peden receives funding from the National Health and Medical Research Council. She maintains an honorary affiliation as a Senior Research Fellow with Royal Life Saving Society - Australia. New ...