A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

In over a decade of building saunas at SaunaCloud, I’ve noticed a pattern: people spend thousands on 'miracle' creams ...

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More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

Regular use can help alleviate stress, reduce pain and improve sleep, but there are also risks of overheating and dehydration ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

San Francisco, CA - January 21, 2026 - SaunaCloud®, the California-based manufacturer of premium custom infrared saunas ...

Kenny Chesney reveals he "does a lot of witchcraft stuff" to his body, including plasma exchange, cold plunges and IV ...