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A Mediterranean-style diet, rich in fiber, vegetable proteins and healthy fats, benefits maternal health during pregnancy and ...
Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy ...
Eating according to the Mediterranean diet? Trader Joe’s is packed with healthy finds that make eating well feel less like a chore and more like a coastal getaway. If you feel like your grocery cart ...
Carriers of the APOE4 gene, a major risk factor for Alzheimer’s, might significantly lower their risk by following a ...
A Mediterranean-style diet was linked to lower dementia risk, especially in people with high-risk Alzheimer’s genes. The ...
The Mediterranean diet is linked to reduced Alzheimer’s risk, particularly in individuals with the highest risk for the ...
When it comes to memory loss and dementia, your genes play a powerful role. But as new research shows, what you eat—and how ...
Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and ...
Following a calorie-restricted Mediterranean-style diet, plus moderate exercise and following a weight-loss program is a more ...
A new study has found that following a Mediterranean diet may help lower a person's risk of developing Alzheimer's and slow ...
A new study is giving more reasons to eat a Mediterranean-style diet, while providing evidence it may cut the genetic risk of dementia and Alzheimer's disease.
TUESDAY, Aug. 26, 2025 (HealthDay News) — A Mediterranean-style diet can significantly decrease risk of type 2 diabetes in ...