"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

When it comes to fitness-related activities, your daily drawers just aren’t cut out for the job. Whether lifting heavy in the gym, running or cycling across extended neighborhood routes or even ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

A quality pair of running underwear is essential for runners of all types, but men in particular can benefit from the additional support offered by well-designed underoos. All athletic undershorts are ...

For his May 1 wedding, Josh Schwartz slipped a Spanx T-shirt under his suit and, frankly, he doesn’t see how it differs from the compression gear that countless guys wear to the gym to promote the ...

Compared to most other sports, running has a big advantage: You don’t need a whole closet full of gear to do it. For men, the list of absolute essentials includes running shoes, a good pair of running ...