Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. Some studies also ...

WHAT MAKES MILK THISTLE WORK? Silymarin is the key ingredient behind milk thistle’s health benefits. It’s an antioxidant that mixes three isomers found in milk thistle seeds and is used in dietary ...

Milk thistle (Silybum marianum) is a flowering herb native to Mediterranean regions and has been used for centuries in traditional medicine. Its active ingredient, silymarin, is a group of flavonoids ...

What is the best milk thistle supplement? The liver is one of the body’s most critical organs. It protects us from toxins that are around us — heavy metals, chemicals, preservatives and contaminants ...

Milk thistle is an invaluable herbal remedy thanks to its digestive, purifying, and detoxifying properties. It’s especially helpful for the liver on those occasions when we may have overindulged with ...