Milk thistle is an invaluable herbal remedy thanks to its digestive, purifying, and detoxifying properties. It’s especially helpful for the liver on those occasions when we may have overindulged with ...

Discover whether supplements like milk thistle, beetroot, and vitamin E can improve liver health and treat chronic liver disease. Learn about the research, expert opinions, and effective liver health ...

Milk thistle is a popular herbal remedy that has been used for hundreds of years to treat a variety of medical conditions, including diseases of the liver and gallbladder (1). More recently milk ...

Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. It may also be good for helping prevent insulin resistance. However, further research is ...

The Silybum marianum plant goes by many different names, including Scotch thistle, holy thistle, Mary thistle, variegated thistle, and milk thistle. The plant is native to Southern Europe and Asia but ...

Milk thistle may help support skin and liver health because it contains silymarin, an antioxidant. It also contains silibinin, which researchers have found inhibited cancer growth in some animals. But ...

Emily Hulse is a registered dietitian specializing in women's health and functional medicine with a passion for writing informative wellness content. She holds a master of science degree from Marywood ...