Medically reviewed by Paria Sanaty Zadeh, PharmD Vitamin C can increase the absorption of iron, an essential mineral. Vitamin C intake (whether in food or as a supplement) can also impact how other ...

Pregnant people. They’re encouraged to take prenatal vitamins, a type of multivitamin which typically includes B vitamins, calcium, iron, and more, King says. Doctors recommend these vitamins for ...

The American Dietetic Association provides the following information on vitamin and mineral supplements. Can food supply provide all of the nutrients necessary for good health? Food is the ideal ...

Experts emphasize a “food first” approach to nutrients. (Getty Images) With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Click to email a link to a friend (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Twitter (Opens in new window) Click to print (Opens in new window) The review ...

The research evaluated vitamins A, C, D and E, as well as supplements including calcium, iron, zinc and magnesium Do you take your vitamins daily? The pills may not be as beneficial as you think, ...

Vitamins and mineral supplements are popularly used to treat nutrient deficiencies. Supplements are also promoted for overall health and long life. Study Sheds Light On Health Benefits Of Vitamins, ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Various medications can have different interactions with our body and deplete the body of essential vitamins and minerals, ...

Getting the right amount of vitamins and minerals can lower your risk of an early death, but they should come from food instead of supplements, a study published Tuesday suggests. Researchers from ...

With cold and flu season in full swing, ’tis the season for many Americans to throw back one or more dietary supplements in the hopes of fending off illnesses. And it isn’t just a winter habit; for ...