Hey guys, for really effective forehand tennis, we're focusing on hip rotation. This video provides tennis tips on how much and when to move your hips to get a controlled shot with effortless power.

The approach shot disappeared for a while at the end of the 1990s because advances in racquet technology neutralized the game’s great transitional volleyers, players like Pat Rafter, Stefan Edberg and ...

You may be stronger in forehand than backhand or vice versa, but you’ll find a need for both in most matches. Whether you’re playing tennis casually or you're a pro like in Red Bull’s Bassline ...

Tennis Forehand Grips And Contact Points ExplainedBreakdown of how different forehand grips affect timing and shot quality at the contact point#tennistechnique#forehandgrip#improveyourgame. Body of ...

There's the modern forehand, and there's the Monfils forehand. 1. Shoulders This is one of the most extreme forehands you’ll see. There’s so much rotation in Monfils’ shoulders that you would think he ...

The Rafael Nadal forehand is one of the greatest weapons in modern day tennis, but how does the “King of Clay” go about training it? At the 2011 Monte Carlo Masters I observed the Spaniard in practice ...

It is usually the most powerful, but that greater strength may also be its greatest weakness. It can break down under pressure. By Stuart Miller During the Rolex Paris Masters, you will consistently ...