Most of us are acutely aware of our need for physical exercise. We hear it from all kinds of sources, ranging from our physicians at our annual checkups to commercials on television touting the latest ...

A new pilot study suggests that play-based, whole-body movement activities may help children with autism spectrum disorder improve their self-control and reduce certain negative behaviors. The ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

FRISCO, Texas — Sports injuries are often seen as a physical setback for young athletes, but they can cause mental and emotional issues as well. "We've done a lot of research. When an athlete loses ...

Prolonged sitting and low physical activity during the school day, including long and uninterrupted study sessions, is linked to students' poorer attention, slower processing and lower academic gains.