Postural drainage is a form of physical therapy that can help people expel excess fluids from the body. It is particularly helpful for people with cystic fibrosis. Postural drainage is a technique ...

Drinking hot herbal tea can help soothe your throat and thin mucus. Using a humidifier can loosen mucus and clear chest congestion. Drinking clear broth helps make mucus thinner and easier to clear ...

Breathing difficulties and persistent mucus buildup can significantly impact daily life, making simple activities feel exhausting and uncomfortable. When airways become congested with thick secretions ...

With chronic sinusitis, the tissues inside your sinuses become inflamed and blocked for a long period of time due to swelling and mucus buildup. Acute sinusitis only happens for a short time (usually ...

When you have chronic sinus congestion, the act of sleeping feels like a battle between your body and its breathing pathways. With tightened nasal passages and increased inflammation, lying down only ...

Think about what it feels like when you need to clear your throat—when there’s a little puddle of mucus back there just waiting to be hacked up or swallowed. That mucus is known postnasal drip and, ...

DEAR MAYO CLINIC: I have had ongoing nasal congestion and mucus for the past several months. I thought it was allergies, but my doctor says I likely have acute sinusitis brought on by allergic ...