White bread isn't the only one to watch out for. Many multigrain loaves in stores are made with refined flour and hidden sugars. Experts say choosing the right bread, like whole grain or sourdough, ...

While there are many types of bread to choose from, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain.

For anyone trying to lose weight, bread is usually the first thing to be blamed. White bread is “bad”, brown bread is “safe”, and multigrain sounds healthy enough to eat guilt-free. But the truth is ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

Add Yahoo as a preferred source to see more of our stories on Google. Since the rise (and fall) of low-carb diets, bread in particular has been in the hot seat. Some of the fittest people in the world ...

In these health-conscious times, many people are giving the side eye to white bread, which is often highly processed. Cue the rise in popularity of multigrain bread, which is often touted as a ...

The healthiest kinds of bread are made from whole grains — not refined white flour. Sprouted grain bread has a higher concentration of nutrients like iron than whole wheat bread. Whole grain sourdough ...

In today’s food-centered world, bread remains one of our most cherished culinary staples. Whether toasted for breakfast, used to contain sandwiches at lunch or dipped into soup at dinner, it’s easy to ...