I have always been a fan of koftas. Be it of lauki or flavour-packed chicken or mutton koftas. There's something about these meaty balls dunked in a rich curry that I can't explain. For my Chicken ...

Served tucked into pita bread and slathered with a yogurt-based sauce, kofta is a spicy meatloaf-like mixture that is traditionally shaped into logs or patties. Skewered, and grilled, kofta is ...

Place lamb, onion, garlic and spices in a bowl add breadcrumbs and egg and mix to combine. Divide into 16 portions and roll into little log shapes place on a tray and cover with food wrap and place in ...

Rinse the quinoa very well,. Combine quinoa, water and salt in a small saucepan over medium heat and bring to a boil. Cover and cook for 15 minutes. Remove pan from heat and let sit, covered, for 15 ...

Curry night is something we all look forward to, a nice spicy feast and a good film is always a good thing. It can be ...

In a bowl, mix all kofta ingredients together well. Shape mince into elongated balls. Heat oil in a pan and when hot, add kofta and fry for 6 minutes on each side. While kofta is cooking, make salad, ...

Erika Schlick, health coach, blogger and author of the cookbook Wandering Palate joined us today to demonstrate how to make Kalamata Lamb Kofta, a recipe from her book. Erika has several healthy ...