Join me in this heartfelt journey as I reflect on the deep sense of gratitude my yoga practice has brought into my life.

When the long, hot days of summer roll around, I love lacing up my sneakers and heading out for a jog. For years, I struggled to find athletic shorts that would sit securely on my waist without riding ...

If you’re looking for a lower-coverage alternative to your favorite pair of yoga pants, the best yoga shorts are super comfortable to wear, allowing you to move freely and easily on or off the mat.

Here are our picks for pairs of hot yoga pants that performed during hardcore, hot yoga power classes—from Alo Yoga to Spiritual Gangster. Our editors independently select these products. Making a ...

I’ll be honest—working out in shorts was never my thing. I’ve always been more of a leggings girl. I used to think flowy shorts felt too exposed and compression shorts weren’t flattering. But since ...

Finding the right pair of men’s gym shorts sounds simple enough. Most guys just want a pair that they can sweat in and forget about. But with gym clothing growing more innovative and activity-specific ...

Explore the transformative power of yoga in our "Core and Mind Connection" practice. This short video highlights the synergy ...

If you click on links we provide, we may receive compensation. And the sneakers Hollywood moms swear by, too Stephanie Perry is a branded content editor with six plus years of experience writing about ...

Whether purchased in the name of fashion or worn out of practicality during a spin class, it's likely that you've succumbed to the bike shorts' phenomenon at some point in your life. The mid-thigh ...