Jaggery has sweetened Indian lives for centuries. Made from concentrated sugarcane juice or palm sap, it is widely used across India and other parts of Asia as a traditional alternative to refined ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to Desi Khand and brown sugar. Desi Khand is a good sulphur-free alternative.

Health benefits of jaggery: It helps clear the respiratory passages cleared. It is, therefore, every beneficial for people suffering from asthma, bronchitis and chronic cough (Image: Canva) Gur or ...

Valentine’s sweets made with jaggery blend tradition and mindful eating, keeping desserts flavourful and healthy.

Dates and jaggery compared as natural sweeteners for everyday diets. Natural sweeteners have become increasingly popular as people try to move away from refined sugar while still satisfying their ...

Winter always asks us to slow down a little, to eat warmer, breathe deeper, and build strength from the inside out. And in Indian homes, that quiet shift often begins with something as simple as a ...

The natural warming properties present in jaggery can help people maintain their body heat during cold winters. Studies reveal that this warming effect makes people feel more energised and comfortable ...

Jaggery-sesame ladoos are a simple yet delicious treat that can be prepared in a matter of minutes. These sweet balls combine the rich taste of jaggery with the nutty flavor of sesame seeds. They make ...