"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation is an incredibly common digestive problem. It can be caused by bad diet, unhealthy lifestyle choices, certain medications and diseases. It is characterized by considerably reduced bowel ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating kiwis can improve constipation.They can also help alleviate bloating and other symptoms of abdominal discomfort associated with ...

A powerful natural remedy is gaining recognition for its ability to provide relief from two of the most common digestive issues affecting millions worldwide: bloating and constipation. Psyllium husk, ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

Constipation is not only uncomfortable, but it can also affect your daily activities. People experience constipation due to the lack of fiber in the foods they eat, their lifestyle choices, their ...