When it comes to sweet treats, there's no need to cut sugar out of your diet completely. It's about consuming a balanced amount and focusing on the types of sugar you're eating daily. The daily ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

The food industry is constantly on the lookout for sugar substitutes. The problem is, most of these substitutes are made in a lab with chemicals, and some of these chemicals have long-term health ...

— -- Avoiding refined sugar may be a challenge for most Americans, but Byron Paidoussi and Whitney Cole, the owners of Fitness and Fuel LA, regularly look for alternatives. In the tenth and final ...

NEW ORLEANS, LA, UNITED STATES, July 11, 2025 /EINPresswire.com/ -- Carbohydrates are often misunderstood, with trendy diets vilifying them and labels like “good ...