Millions sit back at salon sinks each week. Few consider how a simple neck tilt meets delicate arteries in the neck. A rare ...

Adjustable-height chairs with ergonomically curved seats can significantly reduce neck and shoulder pain in garment workers, according to a new study in the April 20 issue of Spine. The study shows ...

Tilting your head back can be a surprisingly controversial movement in yoga class. Some teachers cue it quickly with the vaguest phrasing. You may have heard, “Tip your head back…or don’t,” in poses ...

If you have neck or back pain, you might wonder what you can do for relief. Massage chair pads to the rescue! Before you start shopping, know this: Massage chair pads aren’t the same as massage chairs ...