That book you promised yourself to start reading is just gathering dust. Those chocolatey snacks are still disappearing from your kitchen. Welcome to “National Quitters Day,” the second Friday in ...

FARGO, N.D. (Valley News Live) - We are two weeks into 2026 and many people may struggle to keep up with their new years resolutions. Presley Morstad, a Therapist at Solace Counseling in Fargo, says ...

HONOLULU (KHON2) — As 2024 comes to an end, many people are looking forward to what 2025 will bring. That includes making New Year’s Resolutions, and trying to stick to them. KHON2’s Jodi Leong asked ...

SPRINGFIELD, Mo. (KY3) - Mental health experts encourage people to include emotional wellness alongside physical fitness in their New Year’s resolutions. Experts recommend several simple strategies to ...

CARBON MONOXIDE DETECTOR. SO IMPORTANT. TURNING NOW TO YOUR MENTAL HEALTH. STRUGGLING TO KEEP YOUR NEW YEAR’S RESOLUTIONS. A LOT OF AMERICANS GAVE UP WEEKS AGO. A FEW OF YOU ARE STILL HOLDING ON. SO ...

Did you make New Year’s resolutions? If you did, they likely involved improving your health, by far the most common aspiration. Americans tend to be largely unhealthy. Unfortunately, surveys show more ...

COLORADO SPRINGS, Colo. (KOAA) — Many people start the new year with financial resolutions, but for those living paycheck to paycheck, saving money can feel like an impossible goal. According to a ...

It can feel hard to change your behavior or form a new habit, especially over the course of a whole year. On Jan. 1, you might fill your fridge with kale and go for a jog, but how do you keep that ...

THE TWO, RIGHT? YEAH. RIGHT, RIGHT. LISTEN, IF YOU’RE STRUGGLING TO RUN, I’M RIGHT THERE WITH YOU. I SIGNED UP FOR FIVE K. HOW MUCH TRAINING HAVE I DONE? ABSOLUTELY NONE. SO WE ARE CHANGING THAT TODAY ...

EAST PROVIDENCE, R.I. (WPRI) — New year, new me. That may have gone through your mind as the ball dropped, ushering in 2026. A Pew Research Center survey from 2024 found the majority (79%) of New Year ...

FRESNO, Calif. (KFSN) -- Sticking to your New Year's resolution or switching it up to an alternative. A 60-second daily score can be more realistic. Leadership strategist Dr. Debra Clary shares a ...