A no-sugar, no-bread, no-meat and no-dairy diet might promote weight loss because it eliminates some unhealthy foods. However, it should include whole grains.

Dear Dr. Fox: Our cocker spaniel, Roxy, was having seizures quite often, and we followed your recommendation of no-grain dog food. She has had only one small seizure since, and that was the same week ...

If your New Year's resolution was to eat healthier in 2025, it can feel overwhelming sifting through the myriad tips and opinions offered online. One easy, nutrition expert-backed choice you can start ...

The best whole grain for your heart is probably already in your pantry. Whole grains support heart health with fiber, antioxidants and anti-inflammatory nutrients. Oats stand out for their beta-glucan ...

This ground turkey rice bowl is a satisfying meal that’s perfect for busy weeknights. Lean ground turkey is cooked with savory seasonings like chili powder, cumin and oregano before being tossed with ...

A study shows both whole and refined grains can boost diet quality and health when nutrient dense, and they are not more ...

A bustling business since 1959, Ralph’s Packing Company has been a staple in Perkins, Oklahoma, for four generations. What started off as a packing plant, processing animals on a weekly basis, has ...

NEW ORLEANS -- A doctor says we are causing early destruction of our brains with the typical American diet. And he says the science backs him up. And when a local woman tried the doctor's diet plan, ...

Healthy low-carb grains can be added to your diet for extra nutrition and variety. They’re a great way to ensure you’re still eating carbs which – despite their bad rap lately – remain essential for a ...

UNDATED (CNN Newsource/WKRC) - Wait, everyone knows that a potato is a vegetable, right? Well, that might all change now that a federal committee is considering reclassifying it. According to The Wall ...

Diets high in packaged breads, cookies, and other highly processed grain products may raise the risk for inflammatory bowel disease (IBD), while minimally processed grain products may offer some ...