The most shocking change in food labeling requirements comes from the FDA's decision to completely ban Red Dye No. 3 from food products, marking a monumental shift in food safety regulations. This ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

The math it took to calculate the number of calories in your favorite snack involved a lot more guesstimation than you may think. The Food and Drug Administration began requiring standardized ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...

You scan the nutrition label, count the calories, check the protein content, and make what seems like an informed choice. But that colorful package is hiding crucial information that determines ...

The FDA last overhauled its Nutrition Facts label in 2016. Now, a decade later, new food and beverage label changes are expected to roll out. What’s on your label? It may be changing soon. The Food ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Clearer warning-style labels may help shoppers make healthier choices faster, but certain designs can still create false impressions of health and mislead shoppers into thinking unhealthy foods are ...