With the growing demand for healthy diets and functional foods, plant extracts and plant protein peptides are increasingly ...
Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug Administration ...
There are plenty of vitamins and minerals we can link directly to the ways they benefit our health. Calcium? Stronger bones. Vitamin A? Better eyesight. But the benefits of others are not as easy to ...
Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...
Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...
Ducharme is a contributor to TIME. Ducharme is a contributor to TIME. Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth ...
That expensive supplement routine might be draining your wallet without delivering the nutritional punch you’re seeking. Meanwhile, some of nature’s tiniest foods pack more vitamins, minerals, and ...
By Priyanjana Pramanik, MSc. As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience and nutrition security ...
Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...
Some common dietary supplements can raise blood pressure, especially if you already have high blood pressure or heart ...
The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them. Since then, information overload continues unabated, and many people are ...