If you’re one of the rare, lucky women who’ve never gotten catcalled on the street or had some creepy guy follow you at the local park, you might not relate to this. The rest of us, though, know why ...
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Taking your yoga practice outdoors is a great way to boost your mood ...
Fitness studios may have re-opened their doors this summer, but after a year and a half of home workouts, many across the country opted instead for the outdoors. Increasingly proven to reduce anxiety ...
A personal health challenge and a worldwide pandemic aren't generally considered part of a strong business plan. But for Sunshine Loveless and wife Michelle Dunn-Loveless, these two events have led to ...
Yoga is a great way for people at any fitness level to increase flexibility, reduce stress and develop muscle tone, but doing yoga in the same part of your house or even the same studio can make it ...
Hiking, exploring, trail running and even volunteering — outdoor adventure did more than make a difference, it made all the difference to Jessica Urton and her daughters. “It saved me and my girls, it ...