If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

This venture into unfamiliar terrain is just one of the ways Philipps is stepping into her "sexy mom era" — a phase of life all about feeling confident and exploring what brings you joy. Although ...

It's happened to the best of us - we join a gym, show up, and realize we have no idea what to do once we get there. Or we roll out a yoga mat at home and try to find a video online, only to be ...

If you're looking for a new exercise routine or way to stay motivated when it comes to your physical activity, these are the best workout apps we've tested.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...