Q. I am a 57-year-old recreational tennis player who has had worsening heel pain. The pain is particularly bad when I get out of bed in the morning. After I walk around and take a hot shower, though, ...

DEAR MAYO CLINIC: When I wake up in the morning and go to stand up, I have such excruciating pain in my heel that I have to sit back down on the edge of the bed. As the day goes on, it gets somewhat ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

DEAR MAYO CLINIC: When I wake up in the morning and go to stand up, I have such excruciating pain in my heel that I have to sit back down on the edge of the bed. As the day goes on, it gets somewhat ...

Finding the perfect footwear is a struggle, especially when you're not coming into the game with tootsies in tip-top shape. They say if the shoe fits, wear it. But what they forgot to mention is if ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Millions of people in the United States ...

While others in the review section may disagree with this statement, it’s still worth the considering and also possibly worth ...

Some plantar pain is out of your control if you’re running high mileage, lack foot strength, or have flat feet. It often forces runners to take time off and incorporate insoles and physical therapy.

As is my habit when getting out of bed, my first move is to sit on the edge of the bed and place my feet on the floor. I am convinced that this is the best way to get out of bed. I have tried putting ...