Here are all of the health powers of the garden pea – bundles of vitamins, minerals, protein and fibre included – and exactly how you should be eating them to feel their benefits.

This May 3, 2019 photo shows an assortment of green pea microgreens growing in soil-laden trays at the Bayview, Wash., Farmers Market. Microgreens are usually larger than sprouts, are grown in ...

Pea milk is an alternative to cow’s milk made from yellow field peas. Learn how it compares to other milks and how to use it.

Key Takeaways Although getting your protein from food sources is preferred, protein powders provide nutrition when food is unavailable or nutrient needs are higher.Pea protein and whey protein provide ...

Protein shakes made from pea protein are no longer like drinking sludge. What are the pros and cons of pea protein? Yes, you can build bigger, stronger muscles with pea protein.

Pea protein powder is a supplement made by extracting protein from yellow peas. This article reviews the nutrition, health benefits and possible side effects of pea protein powder.

Green peas may be small, but they provide a ton of fiber, protein, vitamins and antioxidants, dietitians say. And they can easily be added to many recipes.

Peas are an excellent source of protein and also offer numerous health benefits, such as improving heart and gut health. Learn more.