We're trying hard to eat more fruit. An apple a day may not keep the doctor away, but we know that swapping out a serving of fruit for a mid-afternoon processed snack is better for us and the planet.

A cantaloupe can be used for much more than a simple fruit salad. It adds tasty caramelized notes when grilled and tossed in pasta salad, serves as a sweet base for cocktails, smoothies, and chilled ...

Fruit and vegetables are rich sources of vitamins, minerals, fiber, and many phytochemicals (plant chemicals), such as antioxidants (substances that protect your cells from harm). Not consuming enough ...

Kirsty Hunter does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...