A personal trainer is helping women to not feel bad about weighing more than their male partners. Georgina Cox, from Middlesbrough, founder of Georgina Cox Personal Training, aims to break the ...

A personal trainer who recorded her workout copped major criticism after her reaction to a fellow gymgoer was caught on camera. The fitness coach, who posts under the handle @shapedbyshiana, has ...

It once was that personal fitness trainers were exclusively for the super rich, sighted by us normal folks only in paparazzi photographs of a celebrity's entourage. But as fitness centers have spread ...

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it? By Gina Cherelus In the Third Wheel column, Gina Cherelus explores the delights and horrors of ...

As a qualified personal trainer, expanding your knowledge and skills is key to attracting new clients and retaining existing ones. One of the best ways to achieve this is by specialising in areas that ...