Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

My phone often feels like my worst enemy when I’m trying to focus. One moment I’m checking Slack for a work update, and ten minutes later I’m deep into Reddit threads about productivity apps or ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

After selling his first startup, Atlanta entrepreneur Clint Jarvis found himself burned out and tethered to his phone, a ...

Be honest with us—do your iPhone’s screen time notifications make you question how you’re spending your free time? You’re not alone in this. We all could develop better phone usage habits, but not ...

Mario Ortiz Manero had problems with doomscrolling until he made a new app. (Mario Ortiz Manero via SWNS) By Imogen Howse An entrepreneur who used to miss plans with friends because he was too busy ...

(NEXSTAR) – The No. 1 app in America last week wasn’t A.I. or some form social media. The hottest new download is a little bean that just wants to knit. Fans say the simple but effective app actually ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...