These affordable pantry staples can transform simple dishes into something that feels luxurious, proving that eating well on ...

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

Forget the elaborate meal plans and expensive superfoods—here's how to actually start eating more plants without losing your mind.

Research shows that while most plant proteins contain all essential amino acids, many are considered incomplete due to limited amounts of certain amino acids, with notable exceptions including soy, ...

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

How to still build muscle on a plant-based diet - INTERVIEW: Gym culture still treats meat as a badge of strength – and ...

Share on Pinterest New research suggests that a plant-based diet can offer similar nutritional benefits to the Mediterranean diet. Nadine Greeff/Stocksy A new study suggests that well-designed ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable bowel syndrome, but there remains a significant unmet need for clean-label, ...