The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Eating a mostly plant-based or vegan diet may help you lose weight, prevent disease, and protect your brain and heart health, according to doctors.

Dear Doctors: I suggest you talk about the benefits of a whole-food, plant-based diet for people with Type 2 diabetes. The results are marvelous, and I think the people with diabetes could be cured.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

Most of us have been there at least a few times in our lives—we’re bloated, our stomachs feel tight, and, try as we may, we just can’t poop. Not only is constipation uncomfortable, but it can also ...

A major global study finds vegetarian and vegan diets can support children’s growth and heart health, but only when parents carefully plan meals and address key nutrient gaps like vitamin B12 and ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...