The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

Starting plant based meal prep can be challenging if you're new to the eating plan. Here are some tips from a dietitian to build delicious, healthy meals. Opening the fridge to find pre-made food is a ...

Besides detailing the food system’s contribution to climate change, it outlines the most current version of a “planetary health diet,” which emphasizes ... There are also plenty of plant-based protein ...

What is the flexitarian diet, and why is it suddenly so popular with health experts? Here's what you need to know about the plant-forward eating plan. “The flexitarian diet gained momentum because ...

Maggie Baird says her vegan cinnamon rolls are a family favorite — including to her children, who happen to be the world-famous musicians Billie Eilish and Finneas. Growing up, Baird stopped eating ...

A long-awaited expert update on dietary changes needed to support human and planetary health comes out in favour of a ...

The Science Behind Plant-Based Mindfulness Recent research has revealed fascinating connections between mindful eating and ...

The connection between plant-based diets and weight management has captured significant attention as more people explore alternatives to conventional weight loss approaches. While vegetarian and vegan ...

Amberlea Childs has made plant-based meals for clients for years. She's opening Plant Joy Deli to sell healthy bites and ...

People often turn to plant-based eating for health or ethical reasons - but experts now say it could also be a powerful ...