Diastasis recti often isn't detectable early in pregnancy. Later on, the uterus may bulge through the abdominal muscles — though you most likely won't notice anything is off until after you give birth ...

Pregnant moms with this condition also need to load up on nutrient-rich non-starchy veggies such as asparagus, broccoli, cabbage, cauliflower, carrots, lettuce and leafy greens, green beans, peppers, ...