During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...
Anna Kaiser — trainer to Karlie Kloss, Kelly Ripa and Shakira — shares her pregnancy journey Trainer Anna Kaiser crafts the bodies of stars like Kelly Ripa and Karlie Kloss, and helped Shakira get ...
Share on Pinterest Experts say a Mediterranean diet provides a number of health benefits during pregnancy. Vera Lair/Stocksy A Mediterranean diet emphasizes eating a variety of fruits and vegetables, ...
In a new study evaluating the Mediterranean diet and adverse pregnancy outcomes, investigators from the Smidt Heart Institute at Cedars-Sinai found that women who conceived while adhering to the ...
New research reveals that a mother's diet during pregnancy -- characterized by a Western dietary pattern high in fat and sugar and low in fresh ingredients -- may increase the risk of ...
A Greek study links Mediterranean-style eating during pregnancy and breastfeeding to a lower incidence of food allergies in children, highlighting the significant impact of maternal diet on shaping ...
A vegan diet has been shown to offer a number of health benefits. In general, plant-based diets are associated with lower risks of heart disease, obesity, hypertension, and diabetes. Eating a variety ...
Scientists are uncovering how what mothers eat during pregnancy could influence gut microbes and shape brain development in their children, potentially influencing autism risk in the next generation.