Give a Girl a Spoon on MSN

14 protein Creami ice cream recipes that make gains taste amazing

These protein-packed Creami recipes prove you can chase your goals and still enjoy a sweet,... The post 14 Protein Creami Ice ...
Give a Girl a Spoon on MSN

17 protein powered Ninja Creami ice cream recipes that make gains taste sweet

Who says protein has to be boring? These Ninja Creami creations combine creamy indulgence with... The post 17 Protein Powered ...
AOL

Low-Fat Chocolate Milk or 100% Fruit Juice: Which Is Healthier?

Low-fat chocolate milk and 100% fruit juice can both be healthy ways to hydrate. If you’re wondering which is better for you, dietitians pick low-fat chocolate milk. It provides high-quality protein, ...
Food

Reinventing chocolate milk: Triple digit growth for Slate Milk, an 'all natural strength' brand

Three years after its “no deal” television appearance on Shark Tank, Slate Milk has raised over $5m in seed money and continues to expand its shelf-stable ultra-filtered, high-protein, lactose-free ...

11 High-Protein Smoothies for Weight Loss That Don’t Use Protein Powder

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...
WTHR

Chocolate milk vs. sports drinks: Which is best after a workout?

INDIANAPOLIS — Many experts now suggest reaching for a glass of chocolate milk instead of Gatorade or Powerade after a tough workout. “It is the perfect glass of recovery that any sports dietitian ...

18 High-Protein Winter Breakfasts That Aren't Eggs

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...
USA Today

Is chocolate milk good for you? Here's the complicated answer.

As far as food fights go – this one is sweet. Milk is also an excellent source of Vitamin D, which helps the body absorb calcium and helps support your immune and nervous systems. In an interview with ...