Join Alycia "The Bomb" Baumgardner as she takes on the ultimate Pull Up Challenge! Watch as she pushes her limits and gets those reps in with determination and strength. This video showcases Alycia's ...

Partner workouts -and even better, partner challenges-help you get that extra dose of motivation. That's why we were grateful when Solace and Reebok trainers Kenny Santucci and Chelsea Potter showed ...

But lifting your entire body as you dangle from a bar is no easy task, which is why pull-ups can be, well, hella intimidating. Still, don’t shy away from the challenge—they’re infamously tough (and ...

A Surrey man has broken the world record for the number of muscle-ups completed in 24 hours. Charlie Rose, from Lightwater, ...

There’s a reason why trainers swear by pull-ups: The move works every muscle in your upper body. But while they’re all-stars at increasing your strength, doing a pull-up (and, most importantly, doing ...

At the gym or in the wild, you will see many different ways to grip the pull-up bar. But which is the best way? The only solid answer is: It depends. A wide variety of grips can make your pull-up ...

A famous Argentine influencer, Geronimo Arias, known on social media as Gero Arias, attempted to perform pull-ups on a bridge over the Tárcoles River. The Tarcoles River, located on the Pacific coast, ...

BRISTOL, Tenn. (WCYB) — John Loobey, known as the "Geriatric Ninja" from the show "American Ninja Warrior," is taking on a unique challenge to support veterans. The 72-year-old Bristol resident has ...

Australian officer Jade Henderson sets a new world record with 733 pull ups in one hour, inspiring others through strength ...

Pull-ups are a notoriously challenging exercise that may intimidate even the most savvy of gym goers. But despite its tough reputation, mastering the pull-up is not only achievable, but also ...