Pumpkin seeds are packed with protein, fibre and essential minerals, making them a healthy snack when eaten in moderation. However, overeating pumpkin seeds can trigger digestive discomfort and other ...

Could Google’s hottest recipe search spell health issues? Maybe. Pumpkin seeds, while a nutritional powerhouse, do come with a few considerations to keep in mind. As with many nutrient-dense foods, ...

Karina Tolentino, RD, CHWC is a dietitian and health coach specializing in treating people living with chronic kidney disease. Pumpkin seeds are rich in protein, fiber, healthy fats, and minerals.