Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes kayaking, ...
If you only have about 20 minutes to work out, make it count with this three-move AQAP workout. AQAP stands for "as quick as possible," which means you're moving fast and you don't stop until you're ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Jim Dreeben has always been active, but it wasn't until he was in his 80s that he took up CrossFit.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results