Rita Sayegh (she/her)/MiC. Chances are you’ve heard of Gary Chapman’s recognized Five Love Languages. Whether it was mentioned in a conversation with friends or you’ve taken the love languages quiz, ...

Layers of crunch — the soft cellulose crunch of sautéed onions, ginger, garlic and chile; the knuckly, nutty crunch of cashews or peanuts; and the crisp, more precise crunch of tiny fried daals, both ...

South Indian breakfast dishes are simple, easy-to-make and light on the gut. And one such dish that can be made in a jiffy is Upma. It's a savoury porridge-like dish that is rich in flavours and one ...

Patty Diez is the associate director of network development at Eater, Punch, and Thrillist, where she serves as a key connector between the sales and editorial teams to create timely opportunities, ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Rockstar Chef Cheetie Kumar cooks an amazing coconut cornmeal upma with Sheri. In Raleigh, Rockstar Chef Cheetie Kumar cooks an amazing coconut cornmeal upma with Sheri, something Cheetie remembers ...

Upma, a popular South Indian dish, is typically made with semolina, but a much healthier version can be made with grains like ...

Upma is a popular South Indian breakfast dish. Upma is a quick breakfast favourite, but getting the flavour right isn’t always easy. Small tweaks can make a big difference to its taste and texture.

Delicious Quinoa Upma Recipe Quinoa Upma is a nutritious alternative to the traditional South Indian Upma, which is usually prepared with semolina. This healthier version incorporates quinoa, making ...