Chia seed pudding packs the nutrition of chia seeds into a delicious and easily customizable breakfast. With these chia pudding recipes, you can enjoy chia seeds paired with your favorite flavors, ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

I tend to be wary of anything labeled a “superfood,” but I make an exception for seeds, particularly chia, flax and hemp. These tiny wonders, often referred to as “super seeds,” punch well above their ...

The idea is to boil berries, with or without sugar and/or water, on the hob until they break down. Then, you add chia seeds ...

Chia and flax seeds are nutritious seeds high in fiber, magnesium, and omega-3 fatty acids. Because of their potential health benefits, they are popular additions to smoothies, cereals, and salads.

You only need two ingredients (including water) for this vegan egg substitute. Sonja Overhiser is a cookbook author and food writer, and founder of the award-winning website A Couple Cooks with her ...

Chia and flax may look like bird food, but inside each seed is a pharmacy. Fiber, omega-3s, antioxidants—they’re like pocket-sized multivitamins disguised as toppings. When soaked, chia turns into a ...

Egg prices are high, but your cooking doesn't need to suffer! Try one of these easy egg substitutes for a delicious, budget-friendly option. Of course, eggs (and egg-like ingredients) aren’t just for ...

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