“Just communicate!” is common advice for couples—but what does it mean? If it were really that simple, everyone would know how to improve communication skills in a relationship—no help required. In ...

Explore why couples who learn new skills together report deeper happiness and stronger emotional bonds, discover the science ...

Couples therapy can be a helpful, safe space to repair your relationship with your partner and can help address a wide-range ...

Teaching healthy relationship skills to middle school students can help prevent adolescent relationship abuse and lead to better mental health outcomes—including reduced depression—years later, ...

Your partner is telling you about their stressful day while you’re mentally planning dinner, checking your phone, and wondering if you remembered to pay the electric bill. You’re hearing the words, ...

Relationships are a journey; almost everyone strives for a healthy, fun and loving one. With social media, the qualities of a good relationship are pretty well-known: words like "trust," ...

No one and no relationship is perfect. Just as we all have room to improve our physical fitness and every single one of us could benefit from strength training, working on the "fitness" of our most ...

Long-term relationships are challenging. That is not news. The good news is that you have what it takes to get over the humps and keep your relationship strong. You just need to know what gets in the ...

Managing multiple romantic relationships presents unique challenges and opportunities for personal growth. Whether in consensual non-monogamous arrangements or other relationship structures, ...

Millions of people search for love, surfing dating apps for that special romantic relationship. According to Statista, in 2023, a whopping 17% of the U.S. population used dating apps—nearly 60 million ...