Engaging in hand drumming workouts can give you a good cardiovascular workout. The rhythmic nature of drumming raises your ...

Dance-based movements are an integral part of many African cultures. These exercises involve rhythmic body movements that ...

Rhythmic gymnastics is headed to Paris. While gymnastics is one of the oldest sports that this still practiced today, rhythmic gymnastics made its Olympic debut as a medal event in 1984. For starters, ...

Men of Nehemiah is a nonprofit recovery center helping men overcome addiction through faith, discipline and community.

Rhythmic gymnastics Frieda Molotho Namibian Gymnastics Federation’s (NGF) rhythmic section crowned its national champions for the year in the novice Levels 1 to 3 during a tournament hosted by Walvis ...