Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the negative effects of being on their tush all day. However, recent research ...

Sitting for long periods has never been hailed as healthy, yet many people have relied on their workouts to counter the negative effects of being on their tush all day. However, recent research ...

Excessive sitting has emerged as a silent health threat, affecting metabolism, heart health, posture, and mental wellbeing.

Sitting for long periods is not linked to the risk of an earlier death, based on a study published in the International Journal of Epidemiology, according to CBS News. Researchers at the University of ...

Know from a cardiologist how prolonged sitting harms your wellbeing extensively, affecting every major health parameter.

A new study links prolonged sedentary behavior to increased risk of cognitive decline and brain shrinkage associated with Alzheimer’s disease. Even daily exercise does not offset the negative impact ...

*New research suggests that working out regularly may not be enough to counteract the harmful effects of prolonged sitting. A study published in the Journal of the American College of Cardiology ...

Hunched shoulders, stiff hips and aching necks are becoming occupational hazards for Australia’s lawyers and finance workers, ...