But dig a bit deeper and you’ll see some similarities between pros and recreational runners: We all care about optimizing to ...

The high-altitude mountain town has long been a destination for pro distance runners. Now, it’s become a summer camp of sorts ...

Embrace the Long Run: A cornerstone of any distance-training plan, we’ll help work up to your peak long run according to your ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com.

Getting 15 miles into a long run only to have another amateur athlete breeze past going faster and looking cooler than you ...

On Running’s new Cloudboom Max has already been called a “super shoe for everyday runners” because unlike most carbon-plated ...

The Covenant Health Knoxville Marathon is in just a few days, and here’s a look at how runners who are looking to perform at their best have been fueling their bodies in the training season.

Norwell and Ball State graduate Sarah Mahnensmith is taking advantage of this year’s Runners on Pace as a time trial to gauge her current training. Mahnensmith, 22, graduated with her bachelor’s ...

To get to the start line of the Chicago Marathon, some runners spend much more than just the cost of registering for the race.

The only thing you need to start running is a good pair of shoes—here are the ones worth your hard-earned money.